| Title: | A Back Update |
| Date: | Thu, Sep 10th, 2009 — 12:20 PM |
| Security: | public |
| Where: | the pool |
| Quote : | "Life, my dear, is like salt water, good to swim in but hard to swallow" |
| Frame of Mind : | improved |
I went to the orthopaedist surgeon on Tuesday.
He looked at the radiographs the urgent care unit took over a month ago when I first injured my back.
Five years ago my three lower back discs broke in half ("fragmented") and fell down my spinal column, paralyzing me. It took over 45 hours of surgery to correct it all and the complications that arose.
I have spinal arthritis and hip arthritis.
The reason I have been in so much pain is that the next disc is now starting to deteriorate and surgery will be needed eventually. And then the next disc and so on and so on. The doctor gave me four injections into my lower back of steroids, which of course usually means that blood sugar levels will rise so I have to test myself often and adjust the amount of insulin I inject into myself.
I followed the orthopaedist's orders and Marcia signed me up to join the Health Zone, which is an extensive fitness center affiliated with St. Francis Hospital. For $50 per month I can swim all I want/need, use the machines, attend pilates, racquetball, etc..
All I want to do is swim, since I know how helpful it was ten years ago when my first disc started acting up.
I will swim every Tues., Thurs., Fri., Sat., Sun.. When my back first started to deteriorate about 20 yrs ago I swan seven days a week for one hr.. Whether or not I can now still do 72 laps in a 60 ft. pool remains to be seen.
The Dr. said I have a Vitamin D deficiency. Basically, over the counter you can purchase 1,000 or 2,000 IU of Vitamin D. Since I need way more than that, I am taking a prescription strength of 50,000 IU once a week for six weeks. And I must take 3,000 mg of calcium and of magnesium every morning and afternoon.
I will always have the threat of surgery hanging over me. But at least there is a game plan. The pain is not completely gone and I still feel pain and pressure in my lower back pain and my leg.
The back stuff isn't enough, I guess......I go in the morning to have a cat scan done on my heart. I'm crossing my fingers again!